I'm in the business of winning. So I'm always interested in winners, and how they achieved their vision.

And in the years of reading, talking and watching, I believe I have the answer to why winners - in all areas of life - succeed. The answer is simply this: They stick to their game. Look at the huge succeeders in life. You will see, time after time, they have...

Most of us eat a couple of eggs a week.

I'm a little different. My intake is probably 7-10 eggs weekly, spread over either breakfasts or lunches.

In fact, when I finish this newsletter I'm going up to the kitchen to make a two-egg omelette with tomato and some broccoli for lunch.

But Rob and Vanda eat over 100 eggs between them, and are Britain's top bodybuilding contenders, according to an article I read in today's Mail Online edition.

The personal trainers (what else?) are Britain's strongest couple and the country's top bodybuilders.